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a shared passion of Rebecca Lewis and Allison Berry

  
   
   

Yoga belly integrates the practices of yoga with a holistic view of pregnancy, childbirth and life beyond. 

Yoga Belly provides support to women and their partners through:

  • Empowered birth preparation workshops for couples
  • Birth planning & guidance
  • Prenatal & postnatal Yoga for women
  • Prenatal Yoga for couples
  • Yoga for women & general Yoga classes

Yoga Belly adopts the following principles

  • Embodiment - cultivating the body’s innate wisdom
  • Intuition – trust in a deeper knowing
  • Empowerment – transforming fear and igniting inner strength
  • Acceptance – resting in the balance of love
  • Expression – sounding your truth
  • Vision – clarity through insight
  • Presence – being present to the joy of the unknown
 

Rebecca Lewis 0414 546752 - Allison Berry 0411 148545 - yogabelly@gmail.com