Yoga belly integrates the practices of yoga with a holistic view of pregnancy, childbirth and life beyond. 

Yoga Belly provides support to women and their partners through:

• Empowered birth preparation workshops for couples
• Birth planning & guidance
• Prenatal & postnatal Yoga for women
• Prenatal Yoga for couples
• Yoga for women & general Yoga classes

Yoga Belly adopts the following principles

• Embodiment - cultivating the body’s innate wisdom
• Intuition – trust in a deeper knowing
• Empowerment – transforming fear and igniting inner strength
• Acceptance – resting in the balance of love
• Expression – sounding your truth
• Vision – clarity through insight
• Presence – being present to the joy of the unknown